A few interesting tech conferences happened recently and tons of videos went online. Will take a while to make my way through a lot of these.

Posted September 21, 2016 | | File under: ,

Let’s read a book on paper. Weird.


Posted May 21, 2016 | | File under: ,

Walking in for my first day at Vimeo. Stoked!

Posted May 2, 2016 | |

Yay! My blog is back up after letting it hibernate for a while and after changing hosts. It went much better than when I had to restore things three years ago.

Let’s see if I can make a real go of posting things here more often.

Some updates to get started up again:

Life is good.

Posted April 12, 2016 | | File under: ,

Posted June 2, 2015 | | File under: ,

This morning:
3 x 5 press at 75#
10 wall walks
25 pull-ups
50 box jumps
100 kettle bell swings
200 single unders

Really stoked on my progress with pull-ups. Kipping all of them I broke them up 10-7-5-3 and made it through. Kettle bell swings I did Russian at 16 kg because that’s a lot of reps – and they were hard.

Overall stoked on feeing good after this workout. ;)

Posted May 18, 2015 | | File under: ,

Today at the gym we did a clean complex (3 cleans and a jerk) followed by a metcon of a 2 mile run*. I was a little nervous about running two miles. I haven’t run 2 miles consecutively in I don’t know how long.

Turns out I can run for two miles without walking or dying and finished in 14:56. I compared this to running a mile as fast as I could in November when I was dying for breath at the end. I’ve improved.

* There was some debate about whether the distance was actually 2 miles or close to 1.77

Posted May 15, 2015 | | File under: ,

Feeling so sick with head cold, so tired from lack of sleep, and arm still so swollen from tattoo on Friday. Bummed I am skipping the gym today – wanted to do some snatches. :/

Posted May 10, 2015 | | File under:

New Tattoo

Posted May 9, 2015 | | File under: , ,

Get ready, nobody … major updates are coming to bionicbrian.com. ;)

Posted December 29, 2014 | |

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